Myofascial Release Massage

Duration: 1 hour

Overview:

Our myofascial release massage therapy session is a specialized, hands-on treatment designed to relieve tension, reduce pain, and improve overall mobility by targeting the fascia, the connective tissue surrounding muscles. This single-session treatment lasts for 1 hour and focuses on releasing restrictions within the fascial system.

What is Myofascial Release Massage Therapy?

Myofascial release massage therapy involves the application of gentle, sustained pressure and stretching techniques to the myofascial tissues. This technique is particularly effective for treating chronic pain, muscle tightness, and restricted movement caused by fascial adhesions or trauma.

How it Works:

During the session, you will lie comfortably on a massage table while the therapist uses their hands to apply gentle pressure to the targeted areas. The therapist will identify areas of fascial restriction and use slow, stretching movements to release these tight areas. This process helps to:

• Break down fascial adhesions
• Increase blood flow and lymphatic drainage
• Improve flexibility and range of motion
• Reduce pain and discomfort

Benefits:

• Significant reduction in muscle pain and tension
• Enhanced flexibility and range of motion
• Improved circulation and lymphatic flow
• Increased relaxation and overall well-being

Our 1-hour myofascial release massage therapy session is an effective and comprehensive way to address fascial restrictions and promote optimal health. Schedule your appointment today to experience the transformative benefits of this targeted treatment.