Deep Tissue Massage

Duration: 1 hour

Overview:

Our deep tissue massage therapy session is a comprehensive, therapeutic treatment designed to alleviate chronic muscle tension, reduce pain, and enhance overall relaxation. This single-session treatment lasts for 1 hour and focuses on targeting deeper layers of muscle and connective tissue.

What is Deep Tissue Massage Therapy?

Deep tissue massage therapy involves the application of firm pressure and slow strokes to reach deeper layers of muscle and fascia (the connective tissue surrounding muscles). This technique is particularly effective for treating chronic pain, muscle stiffness, and injuries related to overuse.

How it Works:

During the session, you will lie comfortably on a massage table while the therapist uses their hands, fingers, elbows, and forearms to apply deep pressure to the targeted areas. The therapist will work to break down adhesions (bands of painful, rigid tissue) that can cause pain and inflammation. This process helps to:

• Release chronic muscle tension
• Improve blood circulation and oxygen flow to the muscles
• Reduce inflammation and promote healing
• Enhance flexibility and range of motion

Benefits:

• Significant reduction in muscle pain and stiffness
• Improved posture and alignment
• Increased range of motion and flexibility
• Enhanced relaxation and stress relief

Our 1-hour deep tissue massage therapy session is an effective and thorough way to address deep-seated muscle tension and promote overall wellness. Schedule your appointment today to experience the transformative benefits of this intensive treatment.